intrinsic value…That inarguable value you possess as a precious human - a value you cannot earn or lose. This value simply exists. Imagine if you accepted and allowed this value, giving it room to grow and expand...
TREATMENT FOCUS
Individuals and couples seek my help with:
Relationship Struggles
Self Esteem Issues
Feeling stuck
Self Defeating Thoughts & Behavioral Patterns - rewiring your previous conditioning in the present moment
Depressive Feelings
Anxiety
Life Transitions
Crisis
Developing Mindfulness / Distress Tolerance Skills /
Emotion Regulation
Learning how to guide yourself with heartfelt inquiry
Codependency
Adult children of Narcissistic, Sociopathic or other personality disordered, abusive parents
Career-related Struggles
Creativity Blocks
Trauma (including developmental and relational trauma)
Loss
Divorce / Break-ups
Support for divorced individuals choosing 'Parallel Parenting'
(vs. 'coparenting') with high conflict ex spouses
Pregnancy-related issues, including Prental Depression
Complexities related to adjusting to new baby
Coping with a 'Spirited' baby
Postpartum Suffering (Postpartum Anxiety, Depression, PTSD, OCD)
LGBT Affirming therapy (including coming out as sexually fluid, gay, bisexual / Coming out 'late in life')
Emotional Eating / Eating Disorders / Body Dysmorphic Disorder/ Chronic Dieting
J e n n i f e r M u r d o c c a, MA, MFT #45017
Licensed Pasadena Psychotherapist - Los Angeles